Trained By JP Ashwagandha provides 60 vegan capsules of patented, pharmacy-grade KSM-66 ashwagandha root extract, a traditional adaptogen commonly used to help support the body’s natural response to everyday stress.

In a randomised, double-blind, placebo-controlled trial published in the Indian Journal of Psychological Medicine (Chandrasekhar et al., 2012), adults taking a high-concentration KSM-66 extract showed a significant reduction in serum cortisol compared with placebo. Each capsule offers a convenient daily serving.