Food & Drinks

  • PER4M Cream of Rice 2kg (66 Servings)

    PER4M Cream of Rice 2kg (66 Servings)

    Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals.

    Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based. Available in 11 delicious flavours, this is the perfect energy fuel for any day.

    If you’re looking to increase your protein intake, try adding our matching Per4m Advanced Whey Protein to the mix for the ultimate breakfast or snack.

    £19.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Per4m Protein Bar - 12 Box

    Per4m Protein Bar – 12 Box

    The Per4m Caramel Biscuit Protein Bar brings indulgence to every bite. Featuring a velvety caramel biscuit filling, a low-sugar caramel drizzle, and a luscious white chocolate coating, it’s finished with a layer of crunchy biscuit crumbles for added texture. This premium bar is a flavour sensation, offering the perfect balance of smooth, creamy, and crisp.
    With 20g of protein and just 202 calories, this bar is ideal for anyone looking to stay on track with their fitness goals. It’s low in sugar but big on taste, delivering the nutrition you need in a way you’ll enjoy.
    Whether it’s as an afternoon snack, a post-workout recovery boost, or a sweet treat to unwind at the end of a busy day, the Caramel Biscuit Protein Bar fits effortlessly into your lifestyle. It’s indulgence you can feel good about.
    Why choose between taste and performance? The Per4m Caramel Biscuit Protein Bar delivers on both, offering a snack that’s as satisfying as it is effective. One bite, and you’ll see why it’s a fan favourite.
    £24.99
    Select options This product has multiple variants. The options may be chosen on the product page
  • Gas Mark 10 - Cream of Rice

    Gas Mark 10 – Cream of Rice

    Gas Mark 10 Cream of Rice is an easy to make complex carbohydrate made with rice flour with added vitamins and minerals to support health and well being, it also contains digestive enzymes and probiotics to improve uptake and digestion. Each 25g serving of Cream of Rice provides 19.33g of complex carbohydrates and only 0.05g of naturally occurring sugars and 0.25g of fat.

    How to make:
    Add 50g CoR to a bowl and then add 100ml of boiling water to the powder and ensure it is completely covered
    Wait 30 seconds and then stir
    The creamiest CoR with unbelievable flavour and smoothness will occur.
    If you want to add extra volume, simply add additional boiling water, microwave in 30-second increments until the correct consistency occurs.
    We do not recommend using cold water to make the GM10 Cream of Rice
    If you are like the Barnsley Pitbull and want to eat like a dessert, then leave the CoR in the fridge until ice cold, the taste will be a game changer.

    £19.99
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  • Cream of Rice

    Trained By JP – Cream Of Rice

    Trainedby JP Cream of Rice is a carbohydrate supplement designed to be taken to support daily nutrition.

    Formulated using an instantized form of rice to yield a powder with easy mixability and perfect digestion.

    Fast-Acting Carbohydrate

    • Incredible Taste
    • Easy to Mix
    • Perfectly Digested
    • 2KG is either 40 x 50g servings or 80x 25g servings

     

    £18.99
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  • Grenade Carb Killa Bars

    Grenade Carb Killa Bars

    The Grenade Carb Killa? bar is the ultimate high protein snack. Available in an range of fantastic flavours, you?ll be spoilt for choice. They?re low in sugar and carbs but high in protein and fibre, making them a great snack to keep you going throughout the day and to perfect way to curb those sugar cravings.

    £24.99
    Select options This product has multiple variants. The options may be chosen on the product page